The Fitness Mad 10kg double grip medicine ball can be used for all the exercises that require a standard medicine ball, plus many more, as it has two comfortable handles and can be gripped with one or both hands. The handles do not change its spherical shape. The ball can be inflated or deflated to obtain the required hardness. It is made from one piece of rubber and has waterproof characteristics, which makes it suitable for indoors and outdoors use.
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